The BodyNetics coordination ladder is a device for training coordination, speed, plyometry and explosiveness. The ladder is intended for both indoor and outdoor use.
Exercises with a ladder are a great variety for individual and team sports. The rung spacing can be freely configured. Includes a handy carrying case for storing and carrying the ladder.
Length: 8 m
Width: 42 cm
Number of rungs: 16
Storage / transport cover